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batch of sugar free oatmeal cookies on tray

Sugar Free Oatmeal Cookies – Soft, Chewy, and Guilt-Free

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Soft, chewy sugar free oatmeal cookies made with monk fruit sweetener, whole wheat flour, and warm spices. Perfect for diabetics or anyone wanting a healthier treat without giving up flavor.

  • Total Time: 25 minutes
  • Yield: 24 cookies 1x

Ingredients

Scale

1 cup (2 sticks) unsalted butter, softened

3/4 cup monk fruit sweetener

2 large eggs

1 tsp vanilla extract

1 1/2 cups whole wheat flour

1 tsp baking soda

1/2 tsp salt

1 tsp ground cinnamon

3 cups rolled oats

1 cup raisins (optional)

Instructions

  1. Step 1: Preheat oven to 330°F (170°C) and line a baking sheet with parchment paper.
  2. Step 2: Cream softened butter with monk fruit sweetener in a large bowl until light and fluffy, about 3–4 minutes.
  3. Step 3: Add eggs one at a time, mixing well after each addition. Stir in vanilla extract.
  4. Step 4: In a separate bowl, sift together whole wheat flour, baking soda, salt, and cinnamon.
  5. Step 5: Gradually fold dry ingredients into wet mixture until just combined.
  6. Step 6: Stir in rolled oats and raisins (if using) until evenly distributed.
  7. Step 7: Cover dough and chill for 30 minutes.
  8. Step 8: Scoop tablespoon-sized portions onto prepared baking sheet, flatten slightly with a fork.
  9. Step 9: Bake 8–10 minutes, or until edges are golden brown.
  10. Step 10: Cool completely on a wire rack before serving.

Notes

For 100% sugar-free cookies, omit the raisins or replace with chopped nuts.

These cookies freeze well for up to 3 months — thaw at room temperature before serving.

For extra chew, slightly underbake and allow cookies to firm up as they cool.

  • Author: Marissa Lane
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Diabetic

Nutrition

  • Serving Size: 1 cookie
  • Calories: 98
  • Sugar: 0g (without raisins)
  • Sodium: 88mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 20mg