Ingredients
1 package of Jello Sugar Free Cheesecake Pudding mix
2 cups cold milk
1 cup whipped cream
Graham cracker crumbs (optional)
Optional: berries and sugar-free granola for parfait
Instructions
- Step 1: Whisk Jello Sugar Free Cheesecake Pudding mix with cold milk for 2 minutes until thickened.
- Step 2: Gently fold in whipped cream.
- Step 3: Spoon into individual serving dishes or parfait glasses.
- Step 4: Chill for at least 1 hour to set.
- Step 5: Top with graham cracker crumbs or parfait toppings before serving.
Notes
For a dairy-free version, use unsweetened almond milk and increase chilling time. You can layer this pudding with berries and sugar-free granola for a beautiful parfait. Store in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
- Diet: Diabetic
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 0g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
